Thursday, October 13, 2016

One donation to Brighter Bites, a nonprofit serving 2,000 families in Austin with fresh food and fresh ideas about nutrition, gets you as many 25-minute workouts as you can handle on Saturday, October 22nd, at Heat Bootcamp. I'll be teaching Coregasm classes at 11AM, 11:30AM, and 12PM!

Thursday, September 22, 2016

Sundays At Heat Bootcamp Just Got Sexier

10:15-10:45AM: 30 Minutes Of Hardcore Action
(Reserve Your Spot Here)

Tuesday, June 21, 2016

Now Taking Thai Appointments At RUB Massage Austin!

I'm thrilled to now offer Thai Yoga Bodywork sessions on Saturdays and select weekday evenings at RUB Massage Austin. Come visit RMA's beautiful new location across from the Baylor Street Art Wall.

RMA is one of Austin's top-rated private therapeutic massage studios. Owner and Board Certified Massage Therapist Glen Taylor is a true healer: it is a privilege to complement his practice with my services.

Please contact RMA here to book your appointment!

Tuesday, February 9, 2016

Pilates on Sunday Mornings at HEAT Bootcamp!

Small-Group Training in Pilates has moved to Sundays at 8:30AM
at Heat Bootcamp. 
60 Minutes. $20 to drop in and no need to reserve ahead of time.
(Just bring your abs.) 

Wednesday, September 23, 2015

Tuesday, August 18, 2015

Free Upcoming Pilates Intro Clinic at HEAT

Calling all HEAT members! Come check out my free Pilates Mat clinic on Saturday, August 29th, at 1PM. This 60-minute workshop will introduce the main principles developed by Joseph Pilates with a  challenging exercise sequence to both strengthen and stabilize the "power house" muscles (abs, lower back, and hips). Get ready for some hard core action--literally! No prior experience necessary. 

Thursday, June 4, 2015